According to the research division of the American Dental Association, there are three oral health problems faced by people that include the dry mouth, difficulty in chewing of food and dental pain. These problems are common in almost all people except for few who have good oral hygiene. Most of us ignore the basic dental measures, which can protect us from many dental issues in addition to saving money.
According to the latest survey, around 15,000 people across all states in the US are dealing with the issue of dry mouth. Around 33 percent of people are experiencing dry mouth on regular basis or occasionally due to bad oral health. Dry mouth can be a result of some medications and certain diseases. The dry mouth is not a major concern, but if it is happening on regular basis, it can lead to tooth decay after sometimes. Dentists recommend drinking more water which is the simple solution to the problem of dry mouth. If you talk to your doctor about the other solutions of dry mouth, they can suggest medications or give an explanation for your chronic condition of dry mouth.
Trouble in Chewing of Food
The other most common oral health problem is having difficulty in chewing food. According to the recent survey, around 31 percent of people experienced issues in chewing food properly. It is interesting to note that trouble in chewing food is common in younger people and those who have lower incomes. It can be caused by many dental issues, which include crooked, cracked and decayed teeth. It can be prevented by practicing the regular dental hygiene, which is brushing your teeth twice a day, flossing and getting the bi-annual dental cleaning appointments from your dentist. Some people can experience a problem in chewing food, despite taking preventative measures. According to dentists, it can be resolved by different treatments and by use of porcelain veneers and dental bonding.
The third major oral health problem is the pain in general, which is experienced by 29 percent of people. The dental pain in the mouth can be a result of many causes and solutions. It is best to consult your dentist for precautionary advice and treatment. If you are thinking that ignoring the pain or avoiding it with the pain medication will not resolve the problem, please know that it can get worse. Therefore, it is best to get a check-up from your dentist as early as possible, especially if you experience tooth pain.
Brush your Teeth
One of the simplest steps to prevent dental problems is to brush your teeth twice a day. It is a simple step that you cannot overlook in order to have good oral health. Ideally, brushing your teeth in the morning and at night is important for removing the plaque and bacteria that causes tooth decay and other dental diseases.
Use of Dental Floss
The brushing is not complete if you are not flossing your teeth. Floss is helpful in cleaning the crevices that are small for your brush bristles. It is an important step for cleaning the mouth. The plaque can be built around the small spots between teeth and around your gum line, which results in tooth decay and gum disease.
Avoid the Sugar
By avoiding the sugary and starchy foods, you can protect your teeth because it causes a reaction in your mouth that leads to the tooth decay. When sugar reacts with the bacteria in your saliva, it forms an acid that can damage the tooth. Specifically, it targets the enamel which is the outer layer of your teeth to protect teeth.
Using the Mouthwash
You can improve your dental health by using mouthwashes in order to boost your oral hygiene. The use of mouthwash helps in improving dental health and the use of anti-bacterial mouthwash is recommended for those who have dental problems.
Another way is to use fluoride toothpaste for preventing dental diseases. The use of fluoride toothpaste helps in boosting your tooth enamel and to prevent tooth decay.
Brushing your Tongue
It is essential not to ignore your tongue during brushing your teeth. The tongue carries bacteria; you can get rid of it by using the toothbrush or a tongue scraper for cleaning it properly.
Give Attention to Mouth and Gums
It is important to notice and take actions when your gums are swollen or if you are bleeding during the brushing. One cannot ignore the pain in the teeth because it is an indication of serious dental problems. You can consult your dentist to avoid any kind of dental issues.
Visit your Dentist
It is essential for the good health of your teeth and gums that you visit your dentist after every six months. The regular checkups with the dentist can prevent dental issues.
Don’t skip Dental Appointment
You cannot assume that you can skip an appointment because even if your teeth look healthy and you have no pain in your teeth, it does not mean you have healthy teeth. A dentist has the experience to examine the symptoms of serious dental issues, which you cannot see by yourself. The dental cleaning by dentist helps to remove the tartar on your teeth that cannot be removed at home.
Teeth Whitening Kit
You can improve the health of your teeth by making your teeth whitening kit effective with the suggestion of your dentist. The daily brushing and flossing with good mouth wash and tooth paste are required for proper cleaning of the teeth. You can ask your dentist for making your teeth protective kit effective for your teeth.
To conclude, most of the dental issues are caused due to the lack of attention given by people. If you give attention, you can avoid dental problems that can become the major problem in a later stage. The best way is to improve your dental health by keeping good dental hygiene. One cannot avoid the dental pain by not giving importance to it because it is the indication of other related problems. Hence, the assistance of dentist is required for dealing with dental issues in the better way.